YES! I love your terminology ... cognitive budget. It creates such a clear picture. That and the principle that messy systems beat rigid systems. For me, that's true, however I have to be vigilant that my 'mess' isn't simply a distraction.
Thanks for a great article!
I am in awe of your determination. Love this article and your dedication to wellness!
I wish more people would realize that the source of nutrition that has an impact is real food. That being the case, I would have put eat more fruits and veggies as the number one thing, but I love your article!
Although there is a bit of work in the cleaning part, I totally agree that a clean space is a balm! And, if you're not feeling like cleaning, and you're not a writer, maybe start a journal!
Absolutely love the grooming and calling someone ... what great ways to up one's energy!
Thanks!
This is a powerful article! I am a health coach with the overview approach and truly appreciate when someone dives into the nitty gritty of vitamins and minerals and their impact on our bodies. THANKS!